Weigh In record (no journal entry) for 02 February 2017
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88.8 kg
Lost so far: 10.4 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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1911 kcal
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Fat: 122.34g | Prot: 73.70g | Carbs: 148.33g.
Breakfast: Beyaz Peynir, Maydanoz, Yeşil Zeytin, Domatesler, Kepekli Ekmek. Lunch: Domatesler, Yeşil Zeytin, Maydanoz, Beyaz Peynir, Brokoli, Kepekli Ekmek. Dinner: Sarımsak, Soğanlar, Zeytinyağı, Yeşil Zeytin, Sıcak Suda Pişirilmiş Yumurta. Snacks/Other: Elma, Çerezya Tuzlu Fıstık, Doğadan Form Çayı, Yeşil Çay, Türk Kahvesi, Leblebi. more...
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2462 kcal
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Exercise:
Standing - 3 hours, Resting - 15 hours, Sleeping - 6 hours. more...
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Losing 72.8 kg a Week
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macurnecmi's Weight History
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