okkobaba's Journal, 02 Feb 17

Weigh In record (no journal entry) for 02 February 2017

95.9 kg Lost so far: 3 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2017:

893 kcal

Fat: 37.23g | Prot: 47.47g | Carbs: 86.04g. Breakfast: Herbalife Çikolatalı Shake. Lunch: Mutfağım Lahmacun, Kıymalı Pide. more...

2771 kcal

Exercise: Elliptical - 10 minutes, Rock Climbing - 27 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week


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okkobaba's Weight History