Weigh In record (no journal entry) for 16 February 2010
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167.5 kg
Lost so far: 1.4 kg.
Still to go: 104.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2010:
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2998 kcal
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Fat: 113.63g | Prot: 79.42g | Carbs: 430.22g.
Breakfast: buffalo sauce, swiss cheese, astro yogurt, english muffin , eggs, bacon. Lunch: special k cereal bar, fig dressing, rice crackers, romain lettuce. Dinner: alphalpa sprouts, pesto tortilla. Snacks/Other: fruit snacks, rice crispy, donut holes, chocolate, water, sugar snap peas, ritz ritz cracker, fruit bar, SLURPEE . more...
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4829 kcal
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Exercise:
Desk Work - 8 hours, crochetng - 1 hour, Walking (moderate) - 5/kph - 15 minutes, Resting - 7 hours and 45 minutes, Sleeping - 7 hours. more...
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Gaining 24.1 kg a Week
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sunshinewpg's Weight History
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