Weigh In record (no journal entry) for 02 February 2017
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88.6 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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1728 kcal
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Fat: 72.90g | Prot: 156.60g | Carbs: 102.54g.
Breakfast: Yumurta Beyazı, Siyah Zeytin, Peynes Light Beyaz Peynir, Domatesler, Yumurta. Lunch: Tavuk Göğüs Eti (Kavrulmuş, Pişmiş), Mis Doğal Yoğurt. Dinner: Mis Doğal Yoğurt, Tavuk Göğüs Eti (Kızarmış, Pişmiş). Snacks/Other: Kaanlar Lor Peyniri, Mis Doğal Yoğurt, Nutricia Protifar, Baklava, Ispanaklı Börek. more...
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Losing 0.7 kg a Week
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lScarfacel's Weight History
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