Weigh In record (no journal entry) for 29 November 2007
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57.3 kg
Lost so far: 2.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2007:
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1341 kcal
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Fat: 93.31g | Prot: 85.69g | Carbs: 54.03g.
Breakfast: butter cookie, reduced fat shredded cheese, broccoli, feta cheese, eggs. Lunch: cream cheese, butter cookie, culvers reduced fat ranch, culvers salad. Dinner: reduced fat shredded cheese, salsa, lettuce, ground beef. Snacks/Other: string cheese, pistachios. more...
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1878 kcal
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Exercise:
turbo jam - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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Gaining 3.2 kg a Week
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