Weigh In record (no journal entry) for 01 February 2017
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70.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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2171 kcal
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Fat: 87.01g | Prot: 128.54g | Carbs: 232.42g.
Breakfast: Bleuets, Markal Graines de Lin Doré, Carrefour Bio Son d'avoine, Avoines, Jean Hervé Purée de Noisettes, Herta Filet de Bacon, Lustucru Oeuf, Kiwi. Lunch: Noix de Cajou, Noisette, Amandes, Navets, Auchan Champignons de Paris, Carrefour Poelee aux Petits Légumes, Viande de Dinde, Carrefour Bio Quinoa. Dinner: Puget Huile d'olive Vierge Extra, Auchan Champignons de Paris, Tomates, Cora Courgettes en Rondelles, Carrefour Poelee aux Petits Légumes, Vivien Paille Pois Chiches, Saumon. Snacks/Other: Banane, Markal Protéines de Soja. more...
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Losing 0.4 kg a Week
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