Weigh In record (no journal entry) for 01 February 2017
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133 kg
Lost so far: 2 kg.
Still to go: 58 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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1258 kcal
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Fat: 39.83g | Prot: 144.77g | Carbs: 77.32g.
Breakfast: Каша Пшенная 1.02, Яйцо Куриное. Lunch: Помидоры, Огурец (с Кожурой), Жареная или Запеченная Курица (Кожа не Съедена), Картошка Печеная. Dinner: Суп 30.01. Snacks/Other: NL International Protein. more...
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Gaining 0.7 kg a Week
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