Weigh In record (no journal entry) for 01 February 2017
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73.9 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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1646 kcal
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Fat: 144.06g | Prot: 55.93g | Carbs: 26.74g.
Breakfast: Jajko, Mlekovita Masło Klarowane, Rish Bio Olej Kokosowy Virgin, Kawa, Look Food Ekologiczna Mąka Kokosowa, BioAvena Mąka Lniana. Lunch: Ogórek Małosolny, Konspol Kabanosy z Kurczaka. Dinner: Jajko, Look Food Ekologiczna Mąka Kokosowa, Sottile Gusto Mascarpone. Snacks/Other: Lindt Czekolada Gorzka 85%, BakaD'Or Nerkowce, Migdały. more...
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Losing 3.5 kg a Week
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marymaryna's Weight History
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