Weigh In record (no journal entry) for 31 January 2017
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121.0 kg
Lost so far: 11.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2017:
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2961 kcal
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Exercise:
Sleeping - 8 hours, Driving - 10 minutes, Resting - 15 hours and 50 minutes. more...
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Losing 6.4 kg a Week
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