Weigh In record (no journal entry) for 31 January 2017
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59.5 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2017:
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1040 kcal
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Fat: 39.67g | Prot: 82.00g | Carbs: 99.79g.
Breakfast: Palta, Clara de Huevo, Huevo Cocido, Sabu Semilla de Chia, Frutillas, Pepino (Pelado), Spirulina Mater. Lunch: Ciruela, Ensalada de Frutas, Super Pollo Pechuga Deshuesada, Tomates, Pepino (Pelado), Choclo, Lechuga, Consomé de Pollo. Dinner: Mi Tierra Sésamo Natural, Tomates Cherry, Almendras, Super Pollo Pechuga Deshuesada, Lechuga, Pepino (Pelado). Snacks/Other: Café con Leche Descremada. more...
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Losing 0.7 kg a Week
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Mscott1908's Weight History
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