Weigh In record (no journal entry) for 31 January 2017
|
107.5 kg
Lost so far: 27.5 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2017:
|
330 kcal
|
Fat: 6.50g | Prot: 33.00g | Carbs: 33.00g.
Breakfast: betterMD Dark Chocolate Pudding Shake AF. Snacks/Other: betterMD Chocolate Mint Pudding Shake AF, Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar (1 oz Pouch). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|