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dupa.w.kwiatach
Journal
31 Jan 17
dupa.w.kwiatach's Journal, 31 Jan 17
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Weigh In record (no journal entry) for 31 January 2017
51.7 kg
Lost so far:
2.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 January 2017:
183 kcal
Fat: 5.94g | Prot: 2.99g | Carbs: 28.99g.
Breakfast:
Wedel Czekolada Karmelove, Cukier, Biedronka Chleb Żytni Pełnoziarnisty ze Słonecznikiem.
more...
1694 kcal
Exercise:
Standing - 1 hour, Sitting - 6 hours, Walking (moderate) - 5/kph - 2 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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dupa.w.kwiatach's Weight History
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