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gyga29
Journal
31 Jan 17
gyga29's Journal, 31 Jan 17
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Weigh In record (no journal entry) for 31 January 2017
102.8 kg
Lost so far:
4.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 January 2017:
976 kcal
Fat: 34.50g | Prot: 25.34g | Carbs: 139.47g.
Breakfast:
Andros Compote, Thé Earl Grey, Jus d'Orange.
Lunch:
Carrefour Discount Cheeseburger, Royco Velouté Poireaux Pommes de Terre.
Snacks/Other:
Super U Barre de Céréales Chocolat Noir, Monoprix Palets Bretons, Thé Vert, Cristaline Eau de Source.
more...
2607 kcal
Exercise:
Housework - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours.
more...
Losing 1.1 kg a Week
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gyga29's Weight History
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