Weigh In record (no journal entry) for 27 January 2017
|
108.7 kg
Lost so far: 9.0 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2017:
|
2603 kcal
|
Fat: 116.35g | Prot: 112.29g | Carbs: 329.11g.
Breakfast: Oranges, Egg. Lunch: Papa John's 16" Original Crust Pizza - The Works, Papa John's 16" Original Crust Pizza - The Meats. Dinner: Country Farms 1% Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original. Snacks/Other: enchilada casserole. more...
|
Losing 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RikuHearts's Weight History
|