Weigh In record (no journal entry) for 30 January 2017
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96.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2017:
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953 kcal
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Fat: 38.63g | Prot: 139.01g | Carbs: 5.69g.
Breakfast: Manteiga (com Sal), Sadia Mussarela, Ovo. Lunch: Perdigão Filezinho de Frango (Sassami), Tomates. Dinner: Tomates, Catupiry Requeijão Cremoso Sabor Cheddar, Perdigão Filezinho de Frango (Sassami). Snacks/Other: Tirolez Queijo Prato, Queijo Parmesão (Ralado), Presunto Fatiado (Normal, Aprox. 11% de Gordura). more...
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4398 kcal
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Exercise:
Water Aerobics - 2 hours, Swimming (slow) - 2 hours, Resting - 10 hours and 5 minutes, Sleeping - 8 hours and 30 minutes, Raking - 25 minutes, Cooking - 1 hour. more...
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Gaining 0.4 kg a Week
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DianaVetorello's Weight History
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