Weigh In record (no journal entry) for 29 January 2017
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149.7 kg
Lost so far: 8.3 kg.
Still to go: 59.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2017:
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2622 kcal
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Fat: 78.86g | Prot: 77.80g | Carbs: 386.31g.
Lunch: Parmesan (Gerieben), Maggi Bolognese, Barilla Nudeln Gekocht. Dinner: Jeden Tag Bolognese-Sauce, Landvogt Schwäbische Maultaschen. Snacks/Other: Lindt Hello My Name Is Cookies & Cream, Storck Mamba Duo, Edeka Der Grüne. more...
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Gaining 0.6 kg a Week
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