Krisse_L's Journal, 29 Jan 17

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Weigh In record (no journal entry) for 29 January 2017

79 kg Lost so far: 2.6 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2017:

1275 kcal

Fat: 34.65g | Prot: 131.26g | Carbs: 99.16g. Breakfast: Fazer Ruis Real. Lunch: Teriyaki-kastike, Pirkka Ohuet Vihreät Pavut, Saarioinen Naudan Sisäfileepihvi. Snacks/Other: Keitetty Kananmuna, Rainbow Maustamaton Rasvaton Rahka, Cloetta Kex, Lindahls Kookoksen Makuinen Rahka. more...

2076 kcal

Exercise: Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Krisse_L's Journal, 29 Jan 17

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Krisse_L's Weight History