Weigh In record (no journal entry) for 29 January 2017
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56 kg
Lost so far: 13 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2017:
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5178 kcal
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Fat: 127.44g | Prot: 207.28g | Carbs: 762.82g.
Breakfast: Healthy Choice Ice Creams, Ayam, Telur, Sawi, Bihun Goreng. Dinner: Telur Dadar. more...
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Losing 1.6 kg a Week
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herdanher's Weight History
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