Weigh In record (no journal entry) for 29 January 2017
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92.5 kg
Lost so far: 50 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2017:
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421 kcal
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Fat: 16.19g | Prot: 20.82g | Carbs: 48.93g.
Breakfast: TiP Putensalami, Kaffee mit Milch, Becel Vital, Ei, Bauer's Geflügelmortadella, Weizenbrötchen. Lunch: Exquisa Quark Genuss Vanilla 0,2%, Ananas. more...
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steady weight
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gabyhexe's Weight History
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