Brandon Gunnell's Journal, 29 Jan 17

Party bus, bowling, pizza party - drinking, drinking and drinking. #bad.
92.9 kg Lost so far: 4.7 kg.    Still to go: 8.9 kg.    Diet followed: Poorly.

View Diet Calendar, 29 January 2017:
1291 kcal Fat: 37.10g | Prot: 84.20g | Carbs: 153.39g.   Breakfast: Milk (Nonfat), Dole Mango Chunks, Kirkland Signature Frozen Whole Strawberries, Kirkland Signature Nature's Three Berries, Orange Juice, Granola. Lunch: Provolone Cheese, Deli Turkey or Chicken Breast Meat. Dinner: 365 Oyster Crackers, Wolf Brand Lean Beef Chili No Beans, Turkey Chili. Snacks/Other: V8 Original 100% Vegetable Juice (11.5 oz). more...
Gaining 4.8 kg a Week

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Brandon Gunnell's Weight History


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