Weigh In record (no journal entry) for 29 January 2017
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57.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2017:
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930 kcal
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Fat: 24.96g | Prot: 77.00g | Carbs: 74.63g.
Breakfast: Кофе с Молоком, Активиа Термостатная, Дикси Творог 1%. Lunch: Капуста Тушеная без Масла, Сердце Куриное. Dinner: Белое Столовое Вино, Куриная Печень, Капуста Тушеная без Масла. Snacks/Other: Чай с Медом, Яблоко Зеленое. more...
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1691 kcal
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Exercise:
Cooking - 2 hours, Cleaning - 1 hour and 10 minutes, Vacuuming - 20 minutes, Resting - 12 hours, Sleeping - 8 hours and 30 minutes. more...
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Losing 0.4 kg a Week
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mnarmina80's Weight History
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