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Alima Blake
Journal
29 Jan 17
Alima Blake's Journal, 29 Jan 17
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Weigh In record (no journal entry) for 29 January 2017
97.6 kg
Lost so far:
0.5 kg
.
Still to go:
32.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 January 2017:
1700 kcal
Fat: 83.36g | Prot: 58.99g | Carbs: 174.01g.
Breakfast:
Savoiardi.
Lunch:
Tiramisù, Pasta al Forno.
Dinner:
Burger King Big King, Burger King Patatine (King).
more...
2892 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Circuit Training - 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Alima Blake's Weight History
View Complete History