Weigh In record (no journal entry) for 29 January 2017
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63.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2017:
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2097 kcal
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Fat: 88.81g | Prot: 65.38g | Carbs: 263.44g.
Breakfast: Zuegg Варенье Сливовое, Сельдь Соленая, Хлеб Бородинский, Кофе, Оладьи. Lunch: Молоко, Кофе, Виктория Ризотто с Курицей. Dinner: Салат Овощной с Маслом, Виктория Ризотто с Курицей, Компот Ягодный. more...
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1755 kcal
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Exercise:
Vacuuming - 20 minutes, Ironing - 30 minutes, Cooking - 1 hour, Sleeping - 8 hours, Bathing - 30 minutes, Resting - 13 hours and 40 minutes. more...
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Gaining 1.4 kg a Week
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ol-gushhi's Weight History
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