Weigh In record (no journal entry) for 28 January 2017
|
66.3 kg
Lost so far: 24.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2017:
|
967 kcal
|
Fat: 29.02g | Prot: 103.30g | Carbs: 68.43g.
Breakfast: Compliments Natural Peanut Butter, Kirkland Signature Frozen Mixed Vegetables Normandy-Style, Dole Chopped Romaine Lettuce, Celery, Kale, Kale, Roasted Broiled or Baked Chicken Wing (Skin Eaten), Bodylogix Vanilla Flavoured Whey Protein Isolate, Cottage Cheese (Lowfat 2% Milkfat), Egg. more...
|
Losing 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carnival lite's Weight History
|