Weigh In record (no journal entry) for 28 January 2017
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71.2 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 January 2017:
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1716 kcal
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Fat: 115.45g | Prot: 72.78g | Carbs: 96.91g.
Breakfast: C&H Cane Sugar Cube, Half and Half Cream, Coffee. Lunch: Live G Free Multiseed Crackers, Boiled Egg, Edam Cheese, Busseto Black Pepper Coated Italian Dry Salami, San Daniele Mortadella. Dinner: Wolf Brand Chili No Beans, Ball Park Beef Frank, On The Border Tortilla Chips. Snacks/Other: Vitafusion Coq10, Vitafusion Women's Daily Multivitamin, Viactiv Calcium Supplement, GNC Papaya Enzyme, Vitafusion Power C Gummy Vitamins. more...
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1907 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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