Weigh In record (no journal entry) for 28 January 2017
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58.7 kg
Lost so far: 0.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2017:
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682 kcal
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Fat: 23.94g | Prot: 34.89g | Carbs: 79.48g.
Breakfast: Decò Bran Stick, Zymil Latte Parzialmente Scremato. Lunch: Lattuga, Piselli Cotti, Olio Extra Vergine di Oliva, Cotoletta di Vitello, Pane Bianco, Lenticchie Cotte. more...
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Losing 0.2 kg a Week
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Aicul2391's Weight History
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