Weigh In record (no journal entry) for 28 January 2017
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84.6 kg
Lost so far: 3.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2017:
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2010 kcal
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Fat: 47.66g | Prot: 28.95g | Carbs: 197.82g.
Lunch: Alpro Sojajoghurt - Heidelbeere. Dinner: Panna Cotta, Pinot Grigio, Augustiner Lagerbier Hell, Bürger Maultaschen Original Schwäbisch, Käsekuchen. more...
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3216 kcal
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Exercise:
Washing Dishes - 1 hour, Watching TV/Computer - 1 hour, Housework - 5 hours, Driving - 4 hours, Resting - 6 hours, Sleeping - 7 hours. more...
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Losing 4.6 kg a Week
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Vielzufet's Weight History
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