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weckwerthma
Journal
27 Jan 17
weckwerthma's Journal, 27 Jan 17
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Weigh In record (no journal entry) for 27 January 2017
116.6 kg
Lost so far:
0 kg
.
Still to go:
25.9 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 27 January 2017:
831 kcal
Fat: 57.70g | Prot: 54.31g | Carbs: 21.56g.
Breakfast:
Kraft Natural Mozzarella String Cheese, Jack Link's Original Beef Sticks (26g).
Lunch:
Havarti Cheese, Dreaming Cow Honey Pear Yogurt, Sauerkraut, Boiled Egg.
Snacks/Other:
Lifesavers Wint-O-Green Mints (1).
more...
3391 kcal
Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours.
more...
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weckwerthma's Weight History
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