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NegraMagra
Journal
26 Jan 17
NegraMagra's Journal, 26 Jan 17
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Essa pança não quer me largar.
73.2 kg
Lost so far:
0 kg
.
Still to go:
3.2 kg
.
Diet followed: Poorly.
View Diet Calendar
, 26 January 2017:
270 kcal
Fat: 10.65g | Prot: 7.58g | Carbs: 36.09g.
Breakfast:
Forno de Minas Pão de Queijo Tradicional, Piraquê Biscoito Cream Cracker Integral, Café.
more...
2046 kcal
Exercise:
Weight Training (moderate) - 20 minutes, Treadmill - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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NegraMagra's Weight History
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