Weigh In record (no journal entry) for 26 January 2017
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73.9 kg
Lost so far: 4.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2017:
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1006 kcal
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Fat: 81.53g | Prot: 60.85g | Carbs: 4.53g.
Breakfast: Queijo Mozzarella, Sadia Bacon em Cubos, Ovo Frito, Dr. Oetker Gelatina Diet Morango. Dinner: Coca-Cola Coca-Cola Zero, Alcatra Grelhada, Sadia Linguiça Toscana. Snacks/Other: Aurora Bacon. more...
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Gaining 0.3 kg a Week
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