Weigh In record (no journal entry) for 26 January 2017
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85.9 kg
Lost so far: 2.1 kg.
Still to go: 11.9 kg.
Diet followed: 100%.
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View Diet Calendar, 26 January 2017:
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518 kcal
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Fat: 16.05g | Prot: 43.31g | Carbs: 56.23g.
Breakfast: Wilhelm Brandenburg Grüne Soße, Elstar, Aldi Forellenfilets. Lunch: Gemischter Salat, Italienisches Salatdressing. Snacks/Other: Fettfreier Naturjoghurt. more...
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3509 kcal
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Exercise:
Watching TV/Computer - 2 hours, Housework - 1 hour, Desk Work - 9 hours, Driving - 1 hour, Rowing - 30 minutes, Sleeping - 7 hours, Resting - 3 hours, Spinning - 30 minutes. more...
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Losing 4.2 kg a Week
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Vielzufet's Weight History
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