Weigh In record (no journal entry) for 25 January 2017
|
99.6 kg
Lost so far: 0 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2017:
|
1243 kcal
|
Fat: 92.31g | Prot: 78.08g | Carbs: 25.25g.
Lunch: Azeite de Oliva Extra-Virgem, Alface, Pernil Assado, Cenouras, Repolho. Dinner: Café Brasileiro Café, Queijo Mozzarella, Azeite de Oliva Extra-Virgem, Cebolas, Carne de Vaca Moída (80% Magra / 20% de Gordura), Pepino (com Casca), Alface, Ovo. more...
|
|
 Comments
Acho que quando eu chegar na casa dos 2 dígitos, vão escorrer lágrimas de alegria...kk Parabéns brother.
26 Jan 17 by member: Anymu
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WRSA_Willian's Weight History
|