Weigh In record (no journal entry) for 25 January 2017
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198.4 kg
Lost so far: 8.9 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2017:
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2557 kcal
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Fat: 62.16g | Prot: 224.86g | Carbs: 305.88g.
Breakfast: Tang (Dry Concentrate), Bell Plantation PB2 Chocolate Powdered Peanut Butter, Chobani Nonfat Plain Greek Yogurt. Lunch: Skinless Chicken Breast, Lundberg Wild Blend Rice. Dinner: Colby Jack Cheese, Swanson White Premium Chunk Chicken Breast (2 oz), White Potatoes (Flesh and Skin), Mission Homestyle Flour Tortillas. Snacks/Other: Quest Double Chocolate Chunk, Hostess Orange Cupcakes, Dairy Fresh String Cheese, Chobani Flip Peanut Butter Dream, Bananas. more...
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Losing 0.6 kg a Week
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Michelle450to's Weight History
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