Weigh In record (no journal entry) for 25 January 2017
|
75.5 kg
Lost so far: 30.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2017:
|
1672 kcal
|
Fat: 132.82g | Prot: 74.23g | Carbs: 56.44g.
Lunch: Pink Amendoim Torrado e Moído, Sadia Bacon, Ovo Cozido, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Dinner: Abacate, Ovo. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davydcabral's Weight History
|