Weigh In record (no journal entry) for 25 January 2017
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92.5 kg
Lost so far: 23.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2017:
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2555 kcal
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Fat: 223.21g | Prot: 119.97g | Carbs: 11.61g.
Breakfast: Ogórek Kwaszony, Sottile Gusto Mascarpone, Biedronka Masło Ekstra, Smalec, Światowid Ser Edamski, Społem Majonez Kielecki, Jajko, KFD WPC 80, Sottile Gusto Mascarpone, Łopatka Wieprzowa. more...
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Losing 5.6 kg a Week
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mik333sz's Weight History
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