LCHF cukier 97 mg/dl
|
92.5 kg
Lost so far: 12.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2017:
|
3009 kcal
|
Fat: 300.70g | Prot: 54.50g | Carbs: 21.15g.
Breakfast: Jana Śmietanka 30%. Lunch: Łowicz Śmietanka Tortowa 36%. Dinner: Tesco Mascarpone Italian Cheese, Morliny Boczek Wędzony. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|