Weigh In record (no journal entry) for 24 January 2017
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64.9 kg
Lost so far: 6.1 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2017:
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1377 kcal
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Fat: 52.75g | Prot: 67.39g | Carbs: 152.70g.
Breakfast: Land O'Lakes Traditional Half & Half, Millville GetBalance Protein & High Fiber Multigrain Cereal. Lunch: Millville GetBalance Protein & High Fiber Multigrain Cereal. Dinner: Bananas, Giant Eagle Cherry Tomatoes, Cream Cheese, Celery, Millville Protein Chewy Bars - Dark Chocolate Peanut Butter. Snacks/Other: Cottage Cheese (Lowfat 2% Milkfat), Merlot Wine, Market Pantry Half & Half, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Great Value Whole Natural Almonds. more...
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2738 kcal
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Exercise:
Sitting - 2 hours and 5 minutes, Watching TV/Computer - 8 hours, Cooking - 30 minutes, Abdominal (Sit Ups) - 10 minutes, Walking (brisk) - 6.5/kph - 45 minutes, Sleeping - 8 hours, Standing - 2 hours, Driving - 2 hours and 30 minutes. more...
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Gaining 0.2 kg a Week
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Momma4Greens's Weight History
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