melissasanders's Journal, 24 Jan 17

Weigh In record (no journal entry) for 24 January 2017
118.3 kg Lost so far: 24.6 kg.    Still to go: 38.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2017:
3265 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 17 hours and 45 minutes, Sleeping - 5 hours and 15 minutes. more...
Losing 3.8 kg a Week

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melissasanders's Weight History


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