Weigh In record (no journal entry) for 24 January 2017
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92.5 kg
Lost so far: 50 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2017:
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591 kcal
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Fat: 13.96g | Prot: 44.20g | Carbs: 69.94g.
Breakfast: Milbona Quark Traum Vanillegeschmack, Schinken (Extra mager), Bauer's Geflügelmortadella, Harry Vital + Fit Brot (56g), Becel Vital. Lunch: Edeka 5 Frucht Cocktail in Traubensüße. Dinner: Aldi Chicken Nuggets, Weizenbrötchen. more...
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Gaining 0.4 kg a Week
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gabyhexe's Weight History
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