Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Ольга280375
Journal
24 Jan 17
Ольга280375's Journal, 24 Jan 17
Ольга280375's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 January 2017
53.2 kg
Lost so far:
4 kg
.
Still to go:
0.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 January 2017:
792 kcal
Fat: 18.30g | Prot: 60.98g | Carbs: 116.96g.
Breakfast:
Пятерочка Хурма, Пятерочка Хурма.
Lunch:
Сыробогатов Сыр Легкий 25%, Parmalat Молоко 0,5%, Мистраль Отруби Овсяные, Яйцо, Гранат.
Dinner:
Изолят Соевого Белка.
more...
1380 kcal
Exercise:
Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Ольга280375's Weight History
View Complete History