Weigh In record (no journal entry) for 23 January 2017
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99.9 kg
Lost so far: 7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2017:
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2073 kcal
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Fat: 133.57g | Prot: 82.00g | Carbs: 120.37g.
Breakfast: Rio D'oro Orange Premium-Direktsaft, Exquisa Alla Bruschetta Creation, Penny Markt Käseaufschnitt, Mühlhäuser Gelee Quitte, Gut & Günstig Delikatess Putenbrust Geräuchert, Küchenmeister Roggenmischbrot, Berchtesgadener Land Speisequark Bayerischer Topfen, Latte Macchiato. Lunch: Banane, Tilsiter. Snacks/Other: Seeberger Mandeln. more...
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Losing 0.1 kg a Week
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Hildegard1966's Weight History
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