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Auto-update from FitBit via FitMess
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85 kg
Lost so far: 25 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2017:
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3088 kcal
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Fat: 106.77g | Prot: 187.49g | Carbs: 345.88g.
Breakfast: Blewah Melon, Semangka, Perkedel Kentang, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Dinner: Jus Jeruk, Mie, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Snacks/Other: Lemper, Kue Pukis, Kue Sus. more...
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Losing 0.5 kg a Week
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rudiecantfail's Weight History
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