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It's time to get back on the train, Thanksgiving is gone. Then we have Christmas so we need to be careful. I don't guess I'll ever get out of the 150's.
Someone out ther ask about 1st. place diet. I use to teach it at 1st. Babtist Church. If you want I will try to get you some information on it. Or you can call Houston's First Baptist Church. The # is 1-800-727-5223. Hope this helps.
dharper 1
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69.6 kg
Lost so far: 6.6 kg.
Still to go: 3.9 kg.
Diet followed: Poorly.
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Gaining 0.2 kg a Week
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