Weigh In record (no journal entry) for 22 January 2017
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83.4 kg
Lost so far: 14.3 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2017:
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814 kcal
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Fat: 30.27g | Prot: 33.02g | Carbs: 107.57g.
Breakfast: Омлет с Молоком. Lunch: Горбуша на Пару, Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Картофельное Пюре (с Цельным Молоком и Маслом), Омлет или Яичница. Snacks/Other: Апельсин, Банан. more...
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Losing 5.6 kg a Week
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FattyMary98's Weight History
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