Weigh In record (no journal entry) for 21 January 2017
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83.8 kg
Lost so far: 36.2 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2017:
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539 kcal
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Fat: 9.26g | Prot: 22.76g | Carbs: 95.10g.
Breakfast: Две Палочки Рамен с Курицей, Тануки Тори Рамен. Lunch: Увелка Манник Абрикосовый. more...
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Gaining 1.8 kg a Week
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