Weigh In record (no journal entry) for 21 January 2017
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88.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2017:
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555 kcal
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Fat: 15.37g | Prot: 24.25g | Carbs: 79.23g.
Breakfast: Яйцо, Корочки Апельсина, Геркулес Овсяные Хлопья, Кофе с Молоком. more...
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Gaining 2.8 kg a Week
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