Weigh In record (no journal entry) for 19 January 2017
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102.7 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2017:
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1693 kcal
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Fat: 122.33g | Prot: 125.15g | Carbs: 24.81g.
Breakfast: Brokoli, Siyah Zeytin, Tereyağı, Sucuk, Avokado, Sütaş Kaşar Peyniri, Yumurta, Mantar. Dinner: Sütaş Kaşar Peyniri, Lahana Turşusu (Katı ve Sıvı, Konservelenmiş), Zeytinyağı, Turp, Marul, Tavuk Uyluğu (Derisi Yenmeden). more...
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Losing 0.7 kg a Week
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Gallypolly's Weight History
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