Weigh In record (no journal entry) for 21 January 2017
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64.4 kg
Lost so far: 4.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2017:
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763 kcal
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Fat: 41.16g | Prot: 84.15g | Carbs: 6.68g.
Breakfast: Grünländer Käsewürfel Mild & Nussig, Mini Cabanossi Mild (Gut Bartenhof), Weich Gekochtes Ei, Leberwurst, Scheibletten, Salami, Mestemacher Eiweißbrot. Dinner: Hähnchenbrustfilet. more...
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Losing 7 kg a Week
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annilovesj's Weight History
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