Weigh In record (no journal entry) for 21 January 2017
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75.8 kg
Lost so far: 5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2017:
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1499 kcal
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Fat: 36.64g | Prot: 80.52g | Carbs: 61.49g.
Breakfast: Coca-Cola Кока-Кола Зеро, Ред Булл Ред Булл, Кефир 1%, Лента Опята Маринованные, Помидоры, Беларусь Сыр Фитнес-Лайт 25%, Жареное Яйцо. Dinner: Греческий Салат, Шашлык из Телятины. Snacks/Other: Вино Сухое. more...
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Losing 3.5 kg a Week
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Kornilutik's Weight History
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