Weigh In record (no journal entry) for 16 February 2010
|
87.5 kg
Lost so far: 0.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2010:
|
2387 kcal
|
Fat: 75.83g | Prot: 176.67g | Carbs: 282.17g.
Breakfast: fette, nocciole sgusciate, cappuccino, bastoncini con crusca di frumento, yogurt magro, latte scremato, crackers colcuore. Lunch: Crostata alla nutella, fesa di tacchino, Insalata di pomodoro, arancia. Dinner: Cappuccino solubile, Manzotin 90. Snacks/Other: sesame, coke. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chtamina's Weight History
|